Winter + Summer Training

Train Smarter for Every Season

AI-powered kettlebell training that adapts to your sports. Whether you ski in winter and golf in summer, or snowboard and play tennis, ShredKettle morphs your training with the seasons.

Generic Training Fails Seasonal Athletes

Traditional fitness programs don't understand that you need different physical qualities for skiing than for golf. They train you the same way year-round, leaving you underprepared for both sports.

With ShredKettle

  • Training morphs with the seasons
  • Sport-specific exercises for your activities
  • AI-powered weight recommendations
  • Automatic periodization for trips

Without ShredKettle

  • Same workouts regardless of season
  • No sport-specific exercise selection
  • Manual weight tracking and progression
  • No trip preparation or recovery phases

Everything You Need to Train for Two Seasons

ShredKettle combines AI coaching with seasonal awareness to create the perfect training experience for multi-sport athletes.

AI Coach

Claude-powered progression that learns from your performance. Get personalized weight recommendations and automatic training adjustments.

Seasonal Morphing

Workouts automatically shift focus between winter and summer sports. Balance and power in winter, rotation and mobility in summer.

41 Sports Supported

From snowboarding to golf, skiing to tennis. Choose your winter and summer sports, and train specifically for both.

Trip Periodization

Plan your trips and watch your training adapt. Ramp up before your ski trip, peak at the right time, recover after.

41 Sports, One Training System

Pick any combination of winter and summer sports. Our AI tailors every workout to your specific athletic profile.

Ice
Skiing
Snowboarding
X-Country
Figure
Ice
Curling
Bobsled
Luge
Skeleton
Biathlon
Ski
Speed
Freestyle
Snowshoeing
Ice
Sled
Bandy
Broomball
Snow
Other
Golf
Soccer
Baseball
Tennis
Swimming
Cycling
Beach
Surfing
Running
Cricket
Softball
Lacrosse
Water
Rowing
Sailing
Kayaking
Skateboarding
Ultimate
Rugby
Triathlon
Other

Winter sports|Summer sports

How ShredKettle Works

Three simple steps to smarter seasonal training.

1

Choose Your Sports

Select your winter and summer sports from 41 options. We'll build a training profile specific to your athletic goals.

2

Train with AI

Our Claude-powered coach creates personalized workouts, adjusts weights, and progresses you based on your performance.

3

Morph by Season

As seasons change, your training automatically shifts. Balance-focused for winter, rotation-focused for summer.

Loved by Seasonal Athletes

Athletes who train for both winter and summer sports are seeing real results.

Finally, a training program that understands I'm a skier in winter and a golfer in summer. The seasonal transitions are seamless.
MT

Mike Thompson

Weekend Warrior · Skiing + Golf

The AI coach caught that I was struggling with single-leg work and automatically adjusted my weights. It's like having a personal trainer.
SC

Sarah Chen

Fitness Enthusiast · Snowboarding + Tennis

I used to dread the off-season. Now my golf training keeps me sharp for snowboarding, and vice versa. My performance in both has improved.
DP

David Park

Competitive Amateur · Snowboarding + Golf

Designed for Your Workout

A clean, mobile-first interface that stays out of your way during workouts. Big buttons, clear timers, and one-handed operation.

Dashboard

Active Workout

Progress

Ready to Train Smarter?

Join thousands of seasonal athletes who have discovered the power of AI-adapted kettlebell training.

No credit card required. Free forever for basic features.